Name in English of Trikatu : Indian Long Pepper, Black Pepper and Ginger

Benefit of Trikatu

1. Trikatu help to manage diabetes.

2. Trikatu  remove extra fat from the body and helpful for the manage obesity

3. Trikatu ignites the digestive fire

4. Trikatas help in  any type of cough and  asthma

5.  It is  beneficial  to  rejuvenates the skin.

6. Trikatu as well affect the respiratory system, because it is anti-mucolytic and expectorant mucus on its three spicy ingredients. It removes from the lungs and respiratory system, rejuvenates acts as overload. It compares the aggravating kapha dosha in the body. It reduces the cough, bronchitis, asthma, cold, edema and other respiratory problems.

Ingredients of trukatu:

1. Shunthi (Zingiber officinale)

2. Pippali (Piper longum)

3. Maricha (Piper nigrum)

Trikatu means of three herbs that Rasa is katu (bitter taste). This combination simplifies the body's metabolism, this is the reason, in a wide range of health problems. Pippali is well known for its immune modulator activities and rejuvenating effects on the system of  respiratory and digestive.

India's long pepper cald  papalii. Its botanical name  is Piper longum. Pipal has immune modulating properties and works well on the  digestive systems and respiratory . Pipali is about the size of poppy crops of fruit. Fruit is piperine, which is the alkaloid, and is responsible for acrid taste. Pipal works very well stimulate the respiratory systems  and digestive. It gives strength to the reproductive system, also provides energy and the reproductive system works as an aphrodisiac.

Black Pepper and Marich is known by botanical name Piper nigrum.Black Pepper fruits, also known as a peppercorn. When the dry form, it is a small fruit, which is five millimeters in diameter. This is a dark red color when fully ripe condition, and one seed. It is mainly piperine, which is both the seeds and fruit. Except that it also has terpene pinene, caryophyllene, limonene,  etc

Shunthi is dried ginger (adrak) and is known botanical name Zingiber officinale and zingeberacea family. Shunthi of grass species, which acts as the body, also known vishvabhaishajya name, which means that the drug is quite thick tuberous world. Shunthi Rhizome creeping perennial plant from 15 to 30 cm long, dry form of rejuvenation. Shunthi 1-4% essential oil, which gives Shunthi characteristic odor and taste. These ingredients include bisaboline and zingiberene  which gives Shunthi odor and pungent taste.

Read about Home Remedies, also read about Indigestion Treatment andTrikatu

Skin Disease - Psoriasis explained

The most common form,  red patches, plaque psoriasis,appears raised or lesions covered with silvery-white dead skin cells, called scale buildup. Red, dry patches are often seen hairline edge around the ear or inside it.

What is psoriasis?

Irritating and npredictable, psoriasis is one of the most persistent and baffling of skin disorders. It is characterized by skin cells that multiply up to 10 times faster than normal. As the main target cells reach the skin surface and die, their net volume causes raised, red plaques covered with white scale. Psoriasis generaly occurs on the side, elbows and scalp and may also affect the trunk, soles and palms.

Psoriasis symptoms can vary, depending on the type you have. Some general symptoms of plaque psoriasis - usually different condition - include:

1. fingernails and toenails, nail color and pitting problems. Nails can also begin to crumble or detach from the nail bed.

2. plaques, often with loose, red skin, silvery scales. These lesions can be itchy and painful and sometimes crack and bleed. In severe cases, irritated skin plaques grow and merge with each other, cover a large area.

3. plaques, scales or crust on the scalp. Psoriasis, which is often mistaken for a rash or ringworm, is characterized by red lesions covered by silvery white scales, head and lower back, found in knee and elbow.

Although there is uncertainty whether it has the plaque, guttate, inverse, pustular or erythrodermic are five types of disease, we know the reality star was gutted shock when she found out, in fact, an incurable disease and can transmit it to his mother.

What causes psoriasis?

Psoriasis tends to run in families, but it can be skipped generations, grandfather and grandson can be affected, but the child's mother will never develop the disease. While psoriasis can be stressful and inconvenient, the majority of outbreaks are relatively harmless. Appropriate treatment, symptoms usually subside within a few months.

To reduce the effects of this disease, psoriasis herbal remedies are often helpful. This is a disorder that may occur at any age for women and men. Therefore, we need to know the symptoms of psoriasis, that they may be treated accordingly.

Psoriasis is a chronic inflammatory skin disease that affects millions of Americans. It is characterized by dry, well-defined, red patches, quite large and covered with silvery scales, abundance, which is sometimes itchy. This is a description of psoriasis.

Individuals with psoriasis should avoid  tobacco, tea, coffee and especially alcoholic liquors. Psoriasis is not contagious. However, it is a chronic recurring skin disease that is  treated with herbs .

You must read psoriasis eczema cure, Home Remedies and Natural Cures

Diabetes is characterized by inability to move the body to digest carbohydrates and sugar into the cells. It is one of the most common problems around the world. it is technically known as diabetes mellitus. In fact it is a disease that is uncontrolled increase blood glucose or blood sugar levels are so much trouble.

Diabetes and Significance

Diabetes mellitus is a complex metabolic disorder, or insulin deficiency or insulin dysfunction. Type of diabetes mellitus (insulin-dependent) due to insulin deficiency due to lack of functional beta cells. Patients who suffer from this is therefore entirely dependent on exogenous insulin supply, but in patients with type II diabetes mellitus (insulin-independent) can not respond to insulin and dietary changes, exercise and medications can be treated. Type II diabetes is more common form of diabetes is 90% of diabetes. Both diabetic conditions, symptoms may include: (i) high blood sugar levels, (ii  frequent urination, (iii) ) unusual thirst, (iv) the extreme weakness and fatigue, (v), blurred vision, (vi), nausea and vomiting (vii) very hungry, and weight loss,  (viii), mood changes , irritability etc.

Herbal Medicine for Diabetes

Diet rich  in fiber, helps the body absorb the sugar slowly, which, in turn, keeps blood sugar even keel. Most of your garden vegetables and fruits are rich in fiber. Soluble type of fiber that is the best job of stabilizing your blood sugar is abundant in apples, carrots, citrus fruits, apricots, beets, winter squash, berries, parsnips, to name a few. Oats are very rich in soluble fiber, the bran is good for the cereal and bakery products. Soluble fiber also helps lower high LDL cholesterol levels, a serious problem, many people with diabetes.

Onions and garlic (Allium cepa and Allium sativum)

Onions and garlic having  significant blood sugar lowering action. The main active ingredient is believed to allyl propyl disulphide (APDS) and diallyl disulphide oxide (allicin), although other constituents such as flavonoids, can play an important role as well.

Extract of onion  was found to reduce blood sugar levels during oral and intravenous glucose tolerance. Improved as the dose was increased, but the positive effect was observed even in low-level, that is used in foods (eg, from 25 to 200 grams). The effect was similar in both boiled and raw onion extracts. Onions affect the hepatic metabolism of glucose and / or increase insulin secretion and / or prevent the destruction of insulin.

Additional benefits of the use of onion and garlic are beneficial cardiovascular effects. They reduce blood lipid levels, inhibit platelet aggregation and antihypertensive. So, liberals onions and garlic are recommended as best Herbal Medicine for Diabetes for patients with diabetes mellitus.

You must read herbal medicine for diabetes, dvd for diabetes and lower blood sugar levels

Drink more water: Water is just about the most excellent appetite suppressant available. It is a perfect and natural  body. Human body weight is 70 percent water, and the blood is 90 percent water. Stomach loads of water and keeps you from overeating. It also takes away the toxins from your body while helping to get more nutrition from your food.

For control of obesity is possible to control your eating habits. Only about 2,000 calories per day should be used for women and 2,500 men. In addition to eating these amounts to bind them more operational control of obesity. So, that's it - not to eat than your body can burn, otherwise your muscles pump the extra mile

Simple Exercise for control obesity: Exercise is one of the best ways to control obesity. This may be a circuit training, jogging, aerobics.etc You should try as far as possible to carryout daily exercises to burn calories the excess of deposits in the body.

 Exercise is more beneficial to control obesity , as it speeds up the metabolism. Exercise but as walking, swimming, cycling, playing football, only 30-35 minutes a day will not only be useful in controlling weight with machines or yoga workout, but also reduces the risk of serious cardiovascular disease, diabetes, arthritis, etc.


Diet: Diet is the important way for control obesity , as well as the rate at which food is consumed. In addition, avoid using foods containing too much sugar and fat.
Change your lifestyle, it is also important if you want to conquer obesity. There is no point trying to diet plans, if you're not willing to go the extra mile for a total lifestyle change. Inactivity leads you to gain extra weight. Always try to include some physical activity in their daily schedule for weight maintenance. Again, walking, cycling or dancing are some things you can do to keep active

Obesity is associated with certain high-risk health risks such as heart attack, high blood pressure and diabetes. People try all possible ways to combat obesity. Over a period of time, diet pills emerged as a potential solution to some extent. Diet pills act as appetite suppressant and to limit the intake of calories. It is advisable to take only the adipex and phentermine diet pills, for example, how they are regulated by the Food and Drug Administration (FDA) and have been tested for safety. These drugs should always be taken under medical supervision.


Avoid or reduce sugar intake, avoid sweets, chocolates, desserts, cakes, all of which leads to the extra calories your body. Despite the low-calorie sweetener for sugar may be used.

Honey can be used to juice or water, which will help speed up metabolism.

Avoid high-fat dairy products like cheese and butter.

You must read about control obesity, also read about burn fat fast and yoga for weight loss

Make breakfast the meal with food that lower blood sugar level. Give blood, white bread, donuts, croissants, pancakes, biscuits, hot pocket or something sugar laden foods you have been told to refuse the rest. You will find that you quickly change your palate and satisfy your needs and re-start your day with this head. Here's an idea. With 2 handfuls of granola 1/2 cup plain low-fat yogurt and 1/2 cup low-fat dairy foods can start, lowering blood sugar with a sweet life. My favorite is the coconut almond granola. This blend is loaded with fiber from oats, coconut and almonds saturated fat - to make the fiber! You heart will sing and the blood will be relieved to have spent their store of sugar.

For lower blood sugar level watch the food you eat, because it will directly affect how much sugar is absorbed into your bloodstream, your digestive system. Although there have been various changes, which is a perfect diabetic diet throughout the year, current consensus is that you should consume a diet that is a lot of soluble fiber and low in saturated fat and sugar, in accordance with the recommended guidelines for eating five servings of fruits and vegetables a day.

For the first time they hear that something is wrong with their blood sugar levels within the normal exam (or not feeling well), your doctor's office. Doctors determined that your blood sugar is high in one of several tests. They tell doctors how well your body responds to glucose.

Some tests are used to determine if you are diabetic or diabetic conditions. Others are used to assess how well your diabetes care plan, which has been set you and your doctor will be monitored.

to one side from watching the diet menu for diabetes that you eat, that you eat, you should also be careful about what you drink. Drinking products such as soda or soft drinks, etc. will only worsen your condition. If you have diabetes, you should avoid these types of drinks, because they are rich in glucose, carbon and other chemicals that can affect your body and your blood glucose a lot of negative ways. Instead, you should take in healthy drinks and natural juices are made from carrots, vegetables, coconut and other healthy products that reduce blood glucose levels. Drinking tea, especially green tea, as well as help reduce the excess glucose in the blood, except that it can flush out unwanted toxins.

You must read about lower blood sugar levels, also read about control blood sugar and natural medicine for diabetes